Daring Greatly

Authors: Brené Brown

Key Ideas

1. Vulnerability is not weakness, but the birthplace of creativity and innovation. When we embrace vulnerability, we open ourselves up to new possibilities and connections.

2. Shame thrives in secrecy and silence, so we need to bring our struggles and vulnerabilities into the light in order to overcome shame.

3. Cultivating worthiness starts from within, and we need to believe that we are worthy of love and belonging in order to fully embrace vulnerability.

4. Trust is the foundation of vulnerability; we need to trust ourselves and others in order to be vulnerable.

5. By numbing ourselves ....
.....

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Quiz

1. What is the relationship between vulnerability and creativity?

Vulnerability hinders creativity

Vulnerability is essential for creativity

Vulnerability has no impact on creativity

Vulnerability and creativity have an unpredictable relationship

2. Why is it important to bring our struggles and vulnerabilities into the light?

To seek validation and sympathy from others

To overcome shame and cultivate resilience

To expose our weaknesses and flaws

To compare our struggles with others

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