Key Ideas

1. Setting stretch goals can increase motivation and productivity.

In his book, Charles Duhigg explores the concept of stretch goals - ambitious targets that challenge individuals or teams to go beyond their current capabilities. He explains that setting stretch goals can significantly increase motivation and productivity by pushing people to work harder, think more creatively, and overcome obstacles.

2. Building mental models helps improve decision-making.

Duhigg highlights the importance of mental models, which are frameworks or systems of thinking that help individuals make sense of comp....
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Quiz