Key Ideas

1. The brain is not designed for multitasking: The book emphasizes that multitasking is not an efficient way to work, as the brain is not designed to handle multiple tasks simultaneously. It explains that the brain can only focus on one cognitive task at a time.

2. The importance of prioritization: Levitin emphasizes the need to prioritize tasks and make conscious decisions about what is most important. He provides techniques for determining priorities and managing time effectively.

3. Externalizing information: The book suggests that externalizing information by writing it down or using dig....
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Quiz