Key Ideas

1. Mirror work is a powerful tool for self-reflection and self-love. It involves looking into a mirror and affirming positive statements to oneself.
2. Mirror work helps to develop self-acceptance and self-empowerment by promoting self-love and self-worth.
3. By practicing mirror work, we can release negative thoughts and beliefs about ourselves and replace them with positive affirmations.
4. Mirror work can help heal past wounds and traumas by acknowledging and releasing emotional pain.
5. Through mirror work, we can cultivate a deeper connection with our inner selves and strengthen our intui....
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Quiz