Key Ideas

1. The book Salt Sugar Fat explores the food industry's deliberate use of these three ingredients to make their products more addictive and profitable.

2. The rise of processed foods in the American diet can be attributed to the industry's focus on creating products that are high in salt, sugar, and fat.

3. Food companies use extensive research and development to engineer their products to be as addictive as possible.

4. The food industry employs a variety of tactics to deceive consumers into thinking their products are healthy, such as using misleading labeling and health claims.

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Quiz