Be Here Now

Authors: Ram Dass

Key Ideas

1. The concept of being 'here now' is about living in the present moment and experiencing life fully. Ram Dass encourages readers to let go of their attachments to the past and future, and instead focus on the present moment.

2. The book emphasizes the importance of self-discovery and personal growth. Ram Dass encourages readers to explore their inner selves and uncover their true potential.

3. The practice of meditation is a key tool for spiritual transformation. Ram Dass shares various meditation techniques to help readers quiet their minds, cultivate inner peace, and connect with their hi....
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Quiz

1. What is the main idea of the book 'Be Here Now'?

The importance of living in the present moment.

The power of meditation.

The concept of surrendering to the flow of life.

The exploration of self-identity.

2. What is one key practice discussed in the book?

Yoga

Journaling

Martial arts

Meditation

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