logo
AlwaysRead.xyz
Understand the key ideas from the best books under 10 minutes.
Partake in quizzes.
Answer questions based on the key ideas,
learn quickly, earn achievements.
Learn something about a different subject everyday.

The Miracle of Mindfulness

Authors: Thich Nhat Hanh

Personal Development Happiness Meditation Religion & Spirituality Preview Book link to amazon

Key Ideas

1. Living in the present moment

Living in the present moment is one of the key ideas discussed in 'The Miracle of Mindfulness'. Thich Nhat Hanh emphasizes the importance of being fully present and aware of our experiences in each moment. By focusing on the here and now, we can experience a deeper sense of peace and joy.

2. Cultivating mindfulness in everyday activities

Thich Nhat Hanh encourages readers to practice mindfulness in their everyday activities, such as walking, eating, and washing dishes. By bringing our full attention and awareness to these activities, we can transform them int....
.....
To access all key ideas and much more, get Premium.

Quiz

1. What is one key idea discussed in 'The Miracle of Mindfulness'?
2. Which activity does Thich Nhat Hanh encourage practicing mindfulness in?
To access all questions from the quiz, get Premium.
Preview Book