Key Ideas

1. The book 'The Bliss of Inner Fire' teaches about the practice of tummo meditation, a Tibetan Buddhist technique

Tummo meditation is a powerful technique that involves visualizations and the regulation of inner heat through the breath. It is believed to generate intense bliss and to have the potential to attain enlightenment.

2. Thubten Yeshe, the author of the book, was a Tibetan Buddhist monk and teacher

Thubten Yeshe was a highly respected Tibetan Buddhist monk and teacher who played a significant role in spreading Buddhism to the Western world. His teachings emphasized the importance ....
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Quiz